Soulful Wellness Retreat
A FULL DAY RETREAT TO CONNECT BACK TO PEACE & RELEASE WHAT NO LONGER SERVES YOU THROUGH MEDITATION, GENTLE YOGA & BREATHWORK
with Melissa McEvoy
YOGA, MEDITATION & BREATHWORK TEACHER
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Sunday April 27, 2025
Erin, Ontario
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Experience a day of self-care and connection at the Spring Soulful Wellness Retreat.
Surrounded by 18 acres of beautiful trails and soaring trees, this retreat offers a unique blend of yoga, meditation, nature immersion, journaling, and journaling to help you find inner peace and balance.
Explore the heart-based practices of slow flow yoga, yoga nidra and guided meditation for deep restorative relaxation. Tap into a stronger sense of physical, mental, and spiritual well-being with a powerful breathwork session for release and a cold plunge to build mental resiliency.
Join us for a transformative experience that will leave you feeling refreshed, rejuvenated, and empowered.
Flow of the Day:​
Welcome Circle & Intention Setting
Journaling
Mindful Slow Flow Yoga Practice
Yoga Nidra
Lunch (Included)
Free time - walking trails to explore, connect with nature or relax by the fire with a cup of tea and journal, taking in the sights and sounds of the surrounding wilderness.
Breathwork Session
Cold Plunge
Fire Ceremony
Group Closing circle
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“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
Pricing & Registration
Spring Soulful Wellness Retreat
Full Day Women's Retreat
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Sunday April 27, 2025
9:30am - 3:00pm
Lavery's Farm
Erin, ON
Arrive at 9:15am
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Pricing: $279
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Lunch Included​​​​​
Meet Your Retreat Leader
Melissa McEvoy
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Certified Yoga Teacher, Meditation Facilitator and Breathwork Coach
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As a yoga and meditation teacher, I am dedicated to helping women silence their inner critic, challenge their limited belief systems, and step into a place of empowerment and self-love. Through my retreats and workshops, I create a safe and supportive space for women to explore their inner selves, connect with others, and discover their true potential.
My women's retreats offer a transformative experience for those seeking healing and self-discovery. As someone who has experienced profound loss resulting in anxiety and depression, I became a student of yoga and meditation. Through self-love and self-compassion practices, I learned to challenge negative thought patterns and emotions and noticed a profound shift in my life. I now strive to create safe and supported supportive environments for women to embark on their own healing and self-help journey.
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Join me for a women's retreat where you can learn practical skills and practices to turn inward and prioritize your well-being and set yourself on a rejuvenating journey towards self-discovery and inner peace.
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