Alignment Retreat
A FULL DAY RETREAT TO STEP BACK INTO ALIGNMENT AND EXPLORE MANIFESTION, MEDITATION, GENTLE YOGA & BREATHWORK PRACTICES
with Melissa McEvoy
YOGA, MEDITATION & BREATHWORK TEACHER
Sunday January 26, 2024
Terra Cotta, Ontario
Stay up to date with current retreat, classes and programs!
Join us for a transformative day of self-care, where we’ll connect with our inner selves and tap into our deepest desires. Together, we will explore powerful practices that will help you manifest your dream life for 2025. Embrace this opportunity to nurture your spirit, set intentions, and align with your true purpose. Shed the layers of what is no longer serving you to make space for a new year!
Flow of the Day:​
Welcome & Intention Setting
Journaling
Mindful Slow Flow Yoga Practice
Yoga Nidra
​Lunch (Included)
Breathwork For Deep Release ​​
Cold Plunge
Group Guided Meditation to Manifest Your Best Life​
Closing circle
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“The soul always knows what to do to heal itself.
The challenge is to silence the mind.”
Pricing & Registration
Alignment Retreat
Full Day Women's Retreat
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Sunday January 26, 2025
9:30am - 3:00pm
Terra Cotta, ON
Arrive at 9:15am
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Pricing: $279
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Lunch Included
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Meet Your Retreat Leader
Melissa McEvoy
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Certified Yoga Teacher, Meditation Facilitator and Breathwork Coach
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As a yoga and meditation teacher, I am dedicated to helping women silence their inner critic, challenge their limited belief systems, and step into a place of empowerment and self-love. Through my retreats and workshops, I create a safe and supportive space for women to explore their inner selves, connect with others, and discover their true potential.
My women's retreats offer a transformative experience for those seeking healing and self-discovery. As someone who has experienced profound loss resulting in anxiety and depression, I became a student of yoga and meditation. Through self-love and self-compassion practices, I learned to challenge negative thought patterns and emotions and noticed a profound shift in my life. I now strive to create safe and supported supportive environments for women to embark on their own healing and self-help journey.
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Join me for a women's retreat where you can learn practical skills and practices to turn inward and prioritize your well-being and set yourself on a rejuvenating journey towards self-discovery and inner peace.
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